The Blog

Skin Care Tips, Healthy Habits, Workouts, Recipes, Mutterings, Musings & more

Discover the Secret to Beating Bloating and Restoring Gut Balance

They tell me that it’s just one of those “Middle Age” things….BUT I don’t believe it. The Bloat is real!!! Things aren’t quite right and just get worse:I didn’t realise that my Gallbladder had been sick for a LONG time until a scan in December 2019 that was checking on something else revealed that it had to come out.In Feb 2020 out came the Gallbladder, then came the faster than […]

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So far so….. OK….

Wow, it’s May already, where is 2022 going?What does it think it’s doing going by so fast? Time really does fly when you’re having fun but this year has still been a bit so..so.. for many people. Being May we are well and truly into our Winter sport, the whole family is heavily involved in our local Australian Rules Football & Netball club with hubby coaching a junior Football team,

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Middle Aged, I hear you say…

Why on earth would I call myself that? I really am “Middle Aged”I read it on the Internet… I speak the Truth… According to Wikipedia “Middle age is the period of age beyond young adulthood but before the onset of old age. The exact range is disputed; some sources place middle adulthood between the ages of 45 and 65. This phase of life is marked by gradual physical, cognitive, and social changes in the

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Another Year has come

Welcome to 2022, it’s going to be a FABULOUS year!!! I’m an eternal optimist so YES I actually believe, that no-matter what may befall us, it will be amazing. For those of you that don’t know me I am Bec and I’ll be your guide here as “The Middle Aged Mum”I plan to take us on a little journey (yes I said it). I’ve been sitting down and thinking, as

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